Energy Saved, Sleep Lost: The Unintended Consequences of LED Lighting

My Dad and I in 1988.
Pictured: Blue, red and green LED lights. PiccoloNamek on Wikimedia Commons, CC BY-SA 3.0
Via Treehugger
Credit: UK Independent
Blue-light blocking mobile screen protector via Health-E
From The Verge
Via the New York Times
TrueDark’s SleepHacking Glasses



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Amber Case

Amber Case

Design advocate, speaker and author of Calm Technology. Research Fellow at Mozilla Foundation, Advisor at Puma Browser and Unlock Protocol.